I help people turn pain into purpose and step into joy and authenticity by adopting a resilient mindset through Breathwork, Meditation, Sound Therapy and Positive Psychology tools proven to be effective.

After hearing me speak people discover they can retrain their inner thoughts, learn to overcome the unexpected, have the ability to identify insights to develop skills and mindset shifts that will become a part of their everyday life, realize that their experiences can guide them forward in their lives and help them start living a life to treasure every moment, practice mindfulness and begin to live with purpose.

It’s impossible to live a life without some kind of trauma whether smaller or catastrophic and not affect one’s thinking and operating system.

Meet Kelly. Kelly is a keynote speaker on a mission to help audiences step out of trauma-response mode, freeze-mode, burnout and status-quo in life. Her talks are perfect for anyone who is feeling like the pause button has been pressed because of overwhelm, trauma or a life-changing event and want to learn how to Keep Moving Forward!

Send inquiries to krich8888@yahoo.com