I’m honored to be a speaker at the Spring Restart Summit: Rebirth & Renewal for a Vibrant You, happening April 7–10.

In my session, I’ll guide you through how to drop the heavy weight of burnout, resentment, and emotional pain—using breath as your tool for healing and forward motion.

We’ll explore: 

🌬️ How to use breath to calm your nervous system
🔥 How to release trapped emotions (without reliving the pain)
💫 How to re-engage with life—more vibrantly than ever

🎟️ Save your free seat here.

If you’re feeling stuck, this might be the moment everything shifts.